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When I do the fitday chart it says eggs, sausage, and ice tea have carbs. I don't understand that. My eggs say no carbs and the DANDR gram counter says eggs and meat are 0 trace. Which is correct? I was eating eggs for breakfast and eggs as a snack. 
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Starting weight ....203
CW......173
GW......150
Female
5'2"
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Re: Can anyone help me with this please?
Eggs do have carbs, about .6 grams for one large egg.
That said, double check your fitday entry. When I enter eggs in I enter it in as "one raw egg". If you enter in scrambled eggs, for example, Fitday's database shows milk and whatnot mixed in it.
Depending upon the sausage you're using, it may have more carbs than you think. Again, Fitday's database will reflect one thing while your package may reflect another. Use the nutritional info on your package of sausage and enter it in as a custom food.
HTHS
~Brook
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
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General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Re: Can anyone help me with this please?
Thank you so much. I may be doing better than I think.
Starting weight ....203
CW......173
GW......150
Female
5'2"
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My Stats:
F/35/5'5"
Medium/Mesomorph—Hourglass
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