I wonder if I have?

[batlo8]

lost weight yet.
I started induction on Monday but didn't want to weigh myself because I was scared! So I am weighing myself tomorrow, please wish me luck, I need it!
I know this means I wont know if I have lost or not but I feel like I have so it's all good!

[not2late]

Re: I wonder if I have?

Make sure you also take measurements of yourself. The scale can be inaccurate because it won't tell you if you lost a pound of fat, but gained a pound of muscle or retained a pound's worth of water.

Dr. Atkins wrote that the loss of inches was proof that fat was emptying from your cells.