New Here

[reneewl]

My name is Renee and I am just starting the diet. This is day one. I've had 900 calories and 13.5 grams carbs so far. My head is absolutely killing me! i am eating and I am eating carbs but my head hurts so bad! My question is that my husband and I are going on a weekend trip this weekend and I wonder if you all think my headaches will maybe be gone by saturday or is this going to last well through the weekend?

Renee

[not2late]

Re: New Here

Hi and welcome.

It's hard to say if your headaches will lessen. Be sure to drink your water. Also, you might want to post your menu in the Review My Menu section to see if you are on track.

[Richt]

Re: New Here

Sorry Reneewl, different people suffer with different sypmtoms, so its hard to predict how long you will suffer with your headache. However, drinking lot of water (as not2late said) will help.

Rich

[andalien]

Re: New Here

Hi... this is my fifth day in induction, and I was also having horrible headaches to the point that I wanted to quit, but the people here in the forum explained me that it's normal, since our body's way of working is changing.

Just hang there they'll go away, it will be a lousy couple of days, but it's worth it!

(also make sure you're eating all your veggies, that helped me feel better)