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  • #1

    What kind of water????

    I read all the info on water but still a little confused. Is sparkling water ok if it has no sugar or carbs? I have been drinking Poland Springs Mandarin Orange I think it's ok but not sure. Does it count toward my water intake for the day? Also mineral water Perrier lemon flavor. I didn't see anything on the label about sugar or carbs. I hope that this is ok cause I really like it !! I have been drinking plain water too.... lots of it! Thanks







    26/f/5'7"


    Can't figure out this pic thing but till then you can check out my myspace page.
    http://www.myspace.com/33795565
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  • #2
    Re: What kind of water????

    It has to be pure water to count, I'm afraid. Sparkling is ok, but only if its normal natural water.

    Madnarin orange water and Lemon water will have a certain amount of carbs in it.

    Sorry to be the bearer of bad news.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: What kind of water????

      AWWWW I knew it was to good......I used to be a diet coke junkie!!!! I like the sparking and mineral water because the bubbles help me kick the addiction LOL. Well I guess I can say goodbye to that stuff too. It served it's purpose. Back to the plain water!
      Thanks







      26/f/5'7"


      Can't figure out this pic thing but till then you can check out my myspace page.
      http://www.myspace.com/33795565

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      • #4
        Re: What kind of water????

        Good plan, in time, honestly you will get to quite like it. I just dont feel right now if I havent been drinking water.

        Yet before Atkins I didnt ever drink it on its own.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

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        • #5
          Re: What kind of water????

          I agree. I too was a 'Diet Coke Junkie', now I barely have one (with splenda) more than a few times a week, and never more than 1 in the same day. Call it...'desset'.

          Water on the other hand 200 ounces a day, religiously. I swear that is why I've had such success.

          You might wake up a few times a night, but everybody was so right when they told me that my body would adjust to it!!

          Pure water. No lemon, no sparkling whats-so-whats, haha.

          Happy drinking! I find it easier to drink, room temperature too.

          I keep bottles in my car, in the garage, in the house!!

          I swear my wife thinks that our house looks like that movie 'SIGNS' with bottles everywhere....haha!

          Good Luck!
          Scooter







          Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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          • #6
            Re: What kind of water????

            Thanks for your feedback. Awesome before and afters!!!!!







            26/f/5'7"


            Can't figure out this pic thing but till then you can check out my myspace page.
            http://www.myspace.com/33795565

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