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  • #1

    Day two

    and feelin good ..

    This is what i have eaten so far ...

    1 oz cheddar cheeze - 1 carb
    1 pc canadian bacon - 2 carbs

    1 1/2 cups lettuce - 3 carbs
    1/3rd bell pepper - 3 carbs
    1 oz cheeze - 1 carb
    1 oz ham - 3 carbs
    3 slices of cucumber - 1 carb
    olvie oil
    vinigar

    5 small salami slices

    1 1/2 liters of water so far


    Im gonna do better tomorrow and tinight. i think iv had too much processed meat ( canadian bacon & ham lunch meat)

    but yeah so far so good .. and im feelin great
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -



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  • #2
    Re: Day too

    Awesome job! Today is my first day of induction, so far I've had scrambled eggs, 60 oz of water, 8 mini pieces of sausage, and a salad.. I will have some brocolli and hamburger pattie for dinner! We can do it!






    Here are my newest during pics!!





    Make Everyday Count!











    Start: 7/24/06
    Highest Weight: 306.0
    Starting Weight:300
    7/28/06: 293.0
    8/1/06: 291.6
    8/3/06: 289.0
    8/13/06: 285.0
    MINI GOAL MET 8/13/06!!
    Mini Goal: 285.. met!
    End Goal:170
    Total inches lost from Curves: 17.85
    7/28/06: 17.00
    8/28/06: 25.5 -SECOND FOOT!

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    • #3
      Re: Day too

      Great job so far Gals! congrats
      Lala ( F ) ( 5'6) (Mom of 1 )
      Restarting Atkins Lifestyle 9/4/2007
      Stats: 235 (H) 230 (C) 170 (G)
      Today is the Tomorrow I worried about Yesterday.
      Boot Camp Completed 12/11/206 went from (S) 218 to 206
      Goal Pic: 160-170ish











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