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  • What is a good chewing gum?

    I have been chewing Extra Sugar-Free Gum made with aspartame.

    However, the past week I was in a stall and was trying to figure out what was causing it and I believe it was my diet dr. pepper and possibly gum.

    However, I see patients in our medical office and I know my breath is HORRIBLE... I now cover my mouth everytime I talk or I try not to talk..... what do you guys chew on that wont cause a stall or be trouble?
    Allyson

    SW: 227
    CW: 213
    GW: 160



    First mini goal: 28 pounds by my wedding October 14, 2006.


  • #2
    Re: What is a good chewing gum?

    My short answer for you - No gum is allowed, especially in the first 2 weeks of induction. If it doesnt appear on the list of legal foods then you can't have it.

    To get around the problem of your breath smelling, try chewing a parsley leaf or carry around a miniature bottle of mouth wash or something.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment


    • #3
      Re: What is a good chewing gum?

      I just used Crest ProHealth Rinse which contains sodium saccharin... will that be okay? I try not to swallow any
      Allyson

      SW: 227
      CW: 213
      GW: 160



      First mini goal: 28 pounds by my wedding October 14, 2006.

      Comment


      • #4
        Re: What is a good chewing gum?

        Is that a mouth wash? Sorry, I am in England and you are in the states (as you may already know) and I dont necessarily recognise products.

        Rich
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment


        • #5
          Re: What is a good chewing gum?

          It is a mouth wash or "oral rinse" as it says on the container.
          Allyson

          SW: 227
          CW: 213
          GW: 160



          First mini goal: 28 pounds by my wedding October 14, 2006.

          Comment


          • #6
            Re: What is a good chewing gum?

            As long as you dont swallow then I am sure it will be ok.

            HTH

            Rich
            sigpic260/215/180 Male - 36 y/o

            It never ceases to amaze me of how easy and how effective this ***diet*** is!!




            I have since re-gained a bit of weight, but that is soon to be coming off again!

            Comment


            • #7
              Re: What is a good chewing gum?

              Binaca is sugar free - a delightful little spray that i carry around in my purse. Give that a try! It is in the toothcare aisle at the grocery store. (At least mine is!)

              Female, 35 ~ 5'6"
              Start Date: 6.21.2005
              New Start Date: 4.5.2010
              Overcoming sugar addiction one day at a time.

              "The body cannot be cured without regard for the soul." Socrates

              Comment


              • #8
                Re: What is a good chewing gum?

                Thanks! I am gonna need something!!!
                Allyson

                SW: 227
                CW: 213
                GW: 160



                First mini goal: 28 pounds by my wedding October 14, 2006.

                Comment


                • #9
                  Re: What is a good chewing gum?

                  Originally posted by DragonflyMoon
                  Binaca is sugar free - a delightful little spray that i carry around in my purse. Give that a try! It is in the toothcare aisle at the grocery store. (At least mine is!)
                  Thank you Thank you I would've never thought of this wonderful product. I'm adding this to my shopping list.
                  My Stats:
                  F/35/5'5"
                  Medium/Mesomorph—Hourglass

                  Comment


                  • #10
                    Re: What is a good chewing gum?

                    I thought I had read that Listerine strips were okay....can anyone confirm or deny?
                    Michelle

                    SW - 203 (3/2/09)
                    CW- 194
                    GW - 138-140

                    Height 5'6"

                    Comment


                    • #11
                      Re: What is a good chewing gum?

                      Originally posted by BirdDawg
                      I thought I had read that Listerine strips were okay....can anyone confirm or deny?
                      I don't trust them, because of the aspartame.

                      Binaca sounds good but a lil bottle of Listerine is just as good but inconvenient.
                      My Stats:
                      F/35/5'5"
                      Medium/Mesomorph—Hourglass

                      Comment


                      • #12
                        Re: What is a good chewing gum?

                        You know, i can't stand those little listerine strips - so i don't know! They freak me out a little. Ha ha ha. I guess it is the texture... and then they taste like medicine to me. But everyone else i know swears by them. I like the Binaca because it is a little spray that you can stash in your purse and provide yourself with a little refreshing spritz. Fabulous...

                        Female, 35 ~ 5'6"
                        Start Date: 6.21.2005
                        New Start Date: 4.5.2010
                        Overcoming sugar addiction one day at a time.

                        "The body cannot be cured without regard for the soul." Socrates

                        Comment


                        • #13
                          Re: What is a good chewing gum?

                          I noticed Listerine strips have aspartame, but I don't know what else to use. I need something because I am a Massage Therapist and I need a lot of breath help. You don't want a stinky Massage Therapist, do you?
                          Michelle

                          SW - 203 (3/2/09)
                          CW- 194
                          GW - 138-140

                          Height 5'6"

                          Comment


                          • #14
                            Re: What is a good chewing gum?

                            Wow. I've been trying to figure out why I'm stalling so bad over the past few days & I bet it's the Listerine Strips & the gum I've been chewing!!!


                            Started Atkins on July 3rd, 2006

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                            • #15
                              Re: What is a good chewing gum?

                              IMO, nobody EVER got fat chewing sugarless gum.

                              Betty
                              [/IMG]

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