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  • #1

    Breakfast without eggs!?

    Does anyone have any ideas for a breakfast without eggs? I HATE eggs with passion and I can't figure out what else I could eat for breakfast in the morning.




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  • #2
    Re: Breakfast without eggs!?

    you never have to eat eggs for that matter you don't have to eat traditional breakfast foods in the AM either our stomaches have no idea what time it is and can digest anything they normally eat at any time. try some left ovwer dinner. i love taco salads or roasteed veggies and meat. you can cook extra dinner on purpose just to have for breakfast.

    happy low carbing.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Breakfast without eggs!?

      Think outside the box. Instead of having "breakfasty" foods, having something else. Have whatever's left over from last night. Have a salad, with some chicken in it. Have anything you'd have any other time of they day.

      The sky's the limit.
      Dawn
      Female - 42 years old

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      • #4
        Re: Breakfast without eggs!?

        left overs are your friend

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        • #5
          Re: Breakfast without eggs!?

          I know it sounds crazy, but sometimes I have bacon and cucumbers or zuchini slices. Sometimes brocolli or cauliflower. Having Veggies for breakfast can be refreshing.
          ~Baldskinny
          Female 5'7
          Original Atkins 5/30/06
          Restart 6/19/08
          SW 197
          Long Term Goal 140

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          • #6
            Re: Breakfast without eggs!?

            Leftovers.

            What I like during the summer months is a chilled vegetable soup with some bland type meat, like roast chicken or pork, on the side.
            ~Megs~
            242/141/160 (130)
            dress size 26/10/8
            5'4", Female, May 2, 2003
            My blog:
            http://mformiscellaneous.blogspot.com/

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            • #7
              Re: Breakfast without eggs!?

              ANYTHING at all from the allowed foods (assuming you are in induction phase) is fine, any time of day. ANY meat, fish, shellfish; some cheese, a slew of veggie choices, olives avocados cream butter....Breakfast merely means the breaking of your overnight fast. I frequently finish last night's meal, &/or start with celery & cream cheese.
              ~Susan
              49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

              Doin Miles, Flights, & Kid Ketchin'...
              2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
              but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

              .................OMG how did I fail AGAIN
              (((on temporary break)))
              Sigh ... I'll be back... life isn't always fair 10-07-09

              "Goal: First you have to dream of it. Then you have to do it." Author unknown

              sheesh

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              • #8
                Re: Breakfast without eggs!?

                Originally posted by boonie stomper
                ANYTHING at all from the allowed foods (assuming you are in induction phase) is fine, any time of day. ANY meat, fish, shellfish; some cheese, a slew of veggie choices, olives avocados cream butter....Breakfast merely means the breaking of your overnight fast. I frequently finish last night's meal, &/or start with celery & cream cheese.
                I like the way you broke that down, you learn something new everyday.
                My Stats:
                F/35/5'5"
                Medium/Mesomorph—Hourglass

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                • #9
                  Re: Breakfast without eggs!?

                  Do you like eggs in any form, like quiche? There's a crustless bacon cheeseburger quiche in the recipe threads that's wonderful reheated for breakfast.


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                  • #10
                    Re: Breakfast without eggs!?

                    I ate fajita for breakfast LOL
                    Loana (F) 30years old 5'7"
                    been married for 10 years to the love of my life
                    Mom of 3 boys
                    Brendan(7)
                    Ethan (5)
                    Dylan(4)




                    SW-221(9/15/2009) CW-221 GW-165

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                    • #11
                      Re: Breakfast without eggs!?

                      My favorite is leftover ribeye barely warmed up and slathered in horseradish.
                      Have BLTs on occasion too (wrapped in lettuce)
                      Female, 30 , 5'9
                      234/182.0/not shopping in the fat girl store.
                      start 1/9/06 (down 49.5inches as of 7/7/06)
                      10/03/06- Im in a size 14 jean!!!!
                      (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
                      Foods I cannot have-
                      Black beans.- instant headache and upset belly.
                      spaghetti squash mixed with tomatoes- ravenous


                      I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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                      • #12
                        Re: Breakfast without eggs!?

                        Thanks everyone for giving me a ideas!
                        I like the idea of BLT wraped in lettuce. that sounds yummy.




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                        • #13
                          Re: Breakfast without eggs!?

                          cream cheese on red bell pepper is good
                          slice jicama thin and use it as "bread" and sandwich stuff between it

                          make a pumpkin smoothie
                          1/3 cup canned or fresh pumpkin cooked
                          2 Tbl heavy cream
                          a shot of DaVinci sugar free vanilla syrup (or a pkg of splenda with some vanilla extract)
                          pinch of cinnamon
                          ice
                          water to thin
                          blend and drink

                          you can do the same smoothie with avocado as well just leave off the cinnamon

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                          • #14
                            Re: Breakfast without eggs!?

                            I agree with everyone else. Leftovers are our friend!

                            Maybe a quick little stir fry.

                            Red Pepper, Yellow Pepper, Green Pepper, Chicken.

                            Yummy!
                            Scooter







                            Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

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                            • #15
                              Re: Breakfast without eggs!?

                              Here's something: http://www.atkinsdietbulletinboard.c...ad.php?t=30794
                              ~Kat
                              F, 45, 5'7"



                              A year from now you'll wish you had started today

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