That i luv Atkins ... I dont know why i ever stoped eating this way ??
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26 / F / 5'3 - start 9/9/09
210 -
195 -
180 -
165 -
150 -
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Re: I would just like to say
I love Atkins too, Sarah.sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: I would just like to say
I love Atkins too!
I also love this forum
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Re: I would just like to say
you said it, Sarah
Female/31/5'4'
SW - 178
CW - 153
GW - 143
Mini-goal1: 163 by April 29, 2006 - CHECK!
Mini Goal2: 153 by August 15, 2006 - I DID IT!!! Aug. 6/06
Final Goal : 143 by September 15, 2006Comment
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Re: I would just like to say
These forums are very helpful.
Date Started Atkins: 7/16/05 - Present day
Currently in Maintenance
SW: 185 lbs
GW: 130 lbs
CW: 129 lbsComment
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Re: I would just like to say
Best way of eating there is.
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Re: I would just like to say
you are so right, Sarah!
We followed our ham salad tonight with a couple of cream cheese/egg pancakes - delicious!! Not many 'diets' would allow us that option.Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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