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  • I would just like to say

    That i luv Atkins ... I dont know why i ever stoped eating this way ??
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -




  • #2
    Re: I would just like to say

    I love Atkins too, Sarah.
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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    • #3
      Re: I would just like to say

      I love Atkins too!

      I also love this forum

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      • #4
        Re: I would just like to say

        you said it, Sarah


        Female/31/5'4'
        SW - 178
        CW - 153
        GW - 143

        Mini-goal1: 163 by April 29, 2006 - CHECK!
        Mini Goal2: 153 by August 15, 2006 - I DID IT!!! Aug. 6/06
        Final Goal : 143 by September 15, 2006

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        • #5
          Re: I would just like to say

          These forums are very helpful.


          Date Started Atkins: 7/16/05 - Present day
          Currently in Maintenance

          SW: 185 lbs
          GW: 130 lbs
          CW: 129 lbs

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          • #6
            Re: I would just like to say

            Best way of eating there is.


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            • #7
              Re: I would just like to say

              you are so right, Sarah!

              We followed our ham salad tonight with a couple of cream cheese/egg pancakes - delicious!! Not many 'diets' would allow us that option.
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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