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Day 4 of induction
Good morning all,
Today is day 3
and I was met with a headache upon waking. I will not let that get to me, because I should be moving to that point where the switch is flipping, you know where I go from burning carbs to my fat stores....
That is so motivating, lipolysis. So this day that has started out a little bit in pain, should actually become one full of energy from burning fat. It all happens so silently under the skin.
I came back from a long over due vacation this past Sunday night, and I realized, that there was nothing to hold out for and it was time to come back to Atkins. I immediately went to the library to "get the book", the 2002 edition everybody is all about. Mine is somewhere packed up, I have looked twice.
Book in hand, a quick trip to the store, and now it's day three. Finding this board helps build my momentum. For your interest, I am grateful
Jess
Today is day 3
and I was met with a headache upon waking. I will not let that get to me, because I should be moving to that point where the switch is flipping, you know where I go from burning carbs to my fat stores....That is so motivating, lipolysis. So this day that has started out a little bit in pain, should actually become one full of energy from burning fat.
It all happens so silently under the skin.I came back from a long over due vacation this past Sunday night, and I realized, that there was nothing to hold out for and it was time to come back to Atkins. I immediately went to the library to "get the book", the 2002 edition everybody is all about. Mine is somewhere packed up, I have looked twice.
Book in hand, a quick trip to the store, and now it's day three. Finding this board helps build my momentum. For your interest, I am grateful
Jess
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