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  • Major headaches

    This is only day 2 of induction and I'm having terrible headaches..Anyone know why? and will they go away??





    Start date 01/17/2010
    SW 243
    CW 235
    GW 160
    Age 33 Female



    Me and my daughter-Faith

  • #2
    Re: Major headaches

    Are you going through caffeine withdrawal at all? That is what happened to me, and it passed after a few days. Hang in there!

    Female, 35 ~ 5'6"
    Start Date: 6.21.2005
    New Start Date: 4.5.2010
    Overcoming sugar addiction one day at a time.

    "The body cannot be cured without regard for the soul." Socrates

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    • #3
      Re: Major headaches

      It is probably Induction Flu. Your body is going through what runners call the "wall" as it switches over from burning all the glycogen in your muscles for energy to burning fat. It takes a bit to get used to the change in energy, and normally it is better by the 4th or 5th day. Just keep drinking your water, and it'll get better.
      Kent - 35-M-6'4"
      HW 429/SW 411/CW 229/GW 225
      Started 3-31-04 - 211 Total pounds down (was 21

      My Blog | Photo Gallery | My Atkins Diet Story Video
      Subscribe to my "How to" Atkins Youtube account

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      • #4
        Re: Major headaches

        Take something for the headache and keep going!!!! Drink lots of water.
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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        • #5
          Re: Major headaches

          It happened to me too... hated them, hated the diet... hated Dr. Atkins... but on day 6 they where over... I know it was a crappy start, but it's worth it, so hang in there, when you start seeing the results, you'll think headaches are just a tiny price to pay on the first days of induction

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          • #6
            Re: Major headaches

            This will pass....have a little chicken soup
            ~Susan
            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

            Doin Miles, Flights, & Kid Ketchin'...
            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

            .................OMG how did I fail AGAIN
            (((on temporary break)))
            Sigh ... I'll be back... life isn't always fair 10-07-09

            "Goal: First you have to dream of it. Then you have to do it." Author unknown

            sheesh

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