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  • miracle cure! (rant)

    My DH and my friends think i'm silly and overzealous, but atkins is a lifesaver for me! People ask me what it does to you, and when I rattle off all the great things that i've experienced they look at me like i'm making it up.
    Of course there's the weight loss and the energy you get.
    But my skin looks better not only better but perfect, my nails are stronger, I sleep perfectly and am not groggy in the morning, my mood is better, I can think clearer, the list goes on and on. I'm plagued with stomach problems and recently got off a VERY harsh antibiotic regimen for stomach ulcers (3 -thousand- mg a day for 2 weeks). I've been in the emergency room twice in 3 days because for 3 weeks I was unable to eat anything without being sick. On atkins i never once have a problem with my stomach, or my kidneys, or anything else thats in there somewhere. When you live with a chronic problem like that you dont know what good FEELS like, and now I really do feel good!! I'm not a grump anymore either, and i'm usually enthusiastic and in a good mood.

    Needless to say, I was telling my DH this this morning and kind of venting, because my friend complains about feeling bad and not being able to sleep, and being very overweight etc. But she refuses to see the connection between changing your habits and how you feel. DH told me "hon atkins isn't a miracle cure, she needs to go to a doctor." PFFT I say. People dont know how much better you can feel by living a healthy lifestyle, they just want someone to give them pills to make it go away. bah. I was on Effexor for 3 months and told I'd have to be on them the rest of my life. I hated the way they made me feel and i've been off them for over a year and a half, and i'm doing just fine.
    Anyway, I guess i just feel frustrated with them. Shes always telling me we should work out together and lose weight, but when it comes down to it it simply is too much work for her to want to do it. I feel like if -I- can do it, so can she, but she rationalizes by saying "I could never do atkins I cant give up BEER!" "I could never do atkins, i LOVE pasta" "I dont want to get up every 30 minutes and have to pee" Personally, if I let myself get overweight and unhappy because I was too lazy to get up and walk to the bathroom more than twice a day, that just sums it all up right there.
    Does anyone else know people like this? They WANT to lose weight and stuff, but they don't want to follow through. she told me once she's only happy being unhappy and having something to complain about, do you think its a self confidence issue?
    F/24/5'10"
    hw250/sw226.6/cw ?? /gw170

  • #2
    Re: miracle cure! (rant)

    It is so hard when we experience the success of weight loss and the wonderful health benefits that go along with it and not shout it from the rooftops!!! And you'll always have people in your life, well meaning or otherwise, who can't, don't or won't buy into it.

    First, if you are having success, do it for yourself and look for support on this board or with friends and family who cheer you on. Something happens when we lose weight, not only to us, but to the people around us. We aren't everyone's "eating or drinking buddy" any more or we won't order fattening and sweet desserts after a big starchy meal. Do this for yourself and don't look to please anyone else and you'll frustrate yourself less with this approach to nutrition.

    Secondly, I've lost my weight by following Atkins and by working with my physicians to monitor my health indicators. It is true that some doctors turn up their noses when we talk about Atkins, but I happen to go to a doctor who appreciates that there is nothing wrong with eating protein and veggies with healthy fat and drinking lots of water. My health indicators prove it. No more insulin. Only one oral diabetic med. Only one blood pressure med. I think physician involvement is important to becoming wholly healthy.

    So listen to your own rant. You make excellent points. Continue your good work. And to those who criticize, just tell them you are sorry they can't support you as you make your health your priority.

    Bless you.

    When you are alone in your head, you are in a bad neighborhood.
    Start:494/current:170
    Began Atkins 1/4/2004

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    • #3
      Re: miracle cure! (rant)

      This is my second time on Atkins, but let me tell you about my first time at Atkins 5 years ago.

      I was 45 yrs old, 205 lbs. (my highest was 230), and at only 5'4" tall I was quite large (size 18-20). At 38 yrs I had TWO angioplasties (where they put tubes up into your heart to unblock clogged arteries), I was on over 5 different expensive medications for my heart, cholesterol, angina, you name it.

      I started Atkins on 6/1/00 and went from my start weight of 205 to 170 in three months. At that time I asked my heart Dr. to take me off some of my heart meds. He would not. By February 2001 I weighed 155 pounds and took myself off all my meds except the cholestrol and 1/3 dose of the heart meds. My cardiologist had a fit! I told him I felt like 25 years old and was going to the gym and lifting weights, etc. He did a complete blood workup. When it came back he told me not to change a thing - my bloodwork looked great (he had a look of disbelief on his face). He did talk me into adding a few more carbs to my diet because I was lifting weights.

      What worked for me was to follow the diet like a religon, like you will die if you cheat. Every time I tried to do a "modified" Atkins diet - like a piece of pizza once a week, or a slice of birthday cake, or a couple of glasses of wine - I would totally blow my weight loss or maintenance and I would have intestinal troubles for days.

      You can't cheat. You will reach a point where carbs no longer tempt you. It took me about 2 months to get to that point.

      I have just started Atkins again on 8/1/06 because for the past 3 years I went back to being a carbaholic. I am a stress eater and I had some major life issues and just lost hope and ate. I have lost 4 pounds since 8/1/06 so I am craving carbs, but happy.

      The diet will work if you work it and not cheat.
      Sharon

      50F, ht. 5'4"
      1st (5yrs ago) SW205/lowW147
      2nd time around - SW191/CW187/GW125-135

      Hope this helps someone.
      Sharon

      50 yrs - F Ht. - 5'4"
      SW 191/ CW 187/ GW 125

      Comment


      • #4
        Re: miracle cure! (rant)

        The diet will work if you work it and not cheat.
        Sharon
        What a great motto, Sharon!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: miracle cure! (rant)

          I actually had someone tell me how unhealthy Atkins was while she was standing there smoking her cigarette! Go figure.
          Starting Over!
          36 5'5"
          Start weight 170/ current weight 164
          goal weight 150
          ideal weight 140

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          • #6
            Re: miracle cure! (rant)

            lol
            what an irony
            F-22

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            • #7
              Re: miracle cure! (rant)

              It's funny yanno, having to pee isn't 'cause of Atkins per say, it's because your body is actually hydrated. If most people bothered to drink the water they're supposed to, they would be doing that for a while whether they were on Atkins or not.

              People who LOOOOOOOOOOOOOve Pasta so they can't do Atkins act like they're giving it up for the rest of their life. It's not like you can't have some whole wheat pasta once you get to that point in your life and you stay within your CCL for the day or whatever.

              I hate people who think that all anybody on Atkins eats is meat and dairy.

              *goes out to kill a herd of wild buffalo for dinner*
              27/f/5'10"
              HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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              • #8
                Re: miracle cure! (rant)

                The whole "eating/drinking" buddy thing is right on the nose! We both LOVE Buffalo Wild Wings, and for a year every few weeks-months we go there and order the same ole thing and sit around and gab, its sort of how we became good friends, bonding over food lol. I can still go there if I want, they have salads and "nekkid" chicken, but the last time I did that she like freaked out on me "OMG you'renot having wings???! you gotta have wings with me!" Or last week we went to a work associated gathering and she was eating pizza and beer and cookies and was like "cmon just have one drink". It really is a group mentality thing, like you feel better when you arent the only one doing it.
                F/24/5'10"
                hw250/sw226.6/cw ?? /gw170

                Comment


                • #9
                  Re: miracle cure! (rant)

                  This is so true.

                  One of my friends told me I was obsessed because I was riding my bike when it was a little hot out. They said they didn't have energy to do anything. I'm going camping this weekend with 5 of my friends, their DH, and their kids. Last time I did atkins whenever meal time came everyone inspected my plate to see if there was anything they could negatively comment on. I think this time I'm going to busy myself with getting the kids food ready and making sure they are eating while I kind of eat on the run.

                  I thing that our friends and family feel bad about themselves when they see us eating healthy and losing weight.
                  Restart: January 8, 2008
                  HT: 5'8" 32 year old female
                  HW: 250 CW: 148


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                  • #10
                    Re: miracle cure! (rant)

                    Yeah sofarsogood that makes sense.
                    I've noticed though that they seem to be making some kind of effort to eat better since I started atkins, if even a little. They are eating at subway usually instead of mcdonalds, and i've even seen them drinking more water and less soda, and taking walks after dinner. Granted they are walking to the -frozen custard stand-, but I guess they're trying!but they both have a sweet tooth, and I don't want to be a brat and tell them that the good doesn't mean you can do an equal amount of bad.
                    F/24/5'10"
                    hw250/sw226.6/cw ?? /gw170

                    Comment


                    • #11
                      Re: miracle cure! (rant)

                      Originally posted by kibskix
                      The whole "eating/drinking" buddy thing is right on the nose! We both LOVE Buffalo Wild Wings, and for a year every few weeks-months we go there and order the same ole thing and sit around and gab, its sort of how we became good friends, bonding over food lol. I can still go there if I want, they have salads and "nekkid" chicken, but the last time I did that she like freaked out on me "OMG you'renot having wings???! you gotta have wings with me!" Or last week we went to a work associated gathering and she was eating pizza and beer and cookies and was like "cmon just have one drink". It really is a group mentality thing, like you feel better when you arent the only one doing it.
                      Ah-ha!! They pull the emotional blackmail! Never a good idea to combine emotions with eating. Isn't that what got many of us in trouble in the first place? Happy eating, sad eating, lonely eating, tired eating, bored eating ... I could go on ... but won't. You get the picture.

                      When you are alone in your head, you are in a bad neighborhood.
                      Start:494/current:170
                      Began Atkins 1/4/2004

                      Comment


                      • #12
                        Re: miracle cure! (rant)

                        i loved reading how great atkins has worked for you, kibs!

                        Does anyone else know people like this? They WANT to lose weight and stuff, but they don't want to follow through. she told me once she's only happy being unhappy and having something to complain about, do you think its a self confidence issue?
                        i would venture to say almost all of us know someone like that. my brother SAYS he wants to lose. he SAYS he needs to lose, but, when it comes down to the nitty gritty, he finds an excuse for why he ate the pie or the cake or why he couldn't walk on his break.

                        i would say your friend has more issues than just being overweight if she is happy being unhappy! what kind of life is that? i don't know if it's a self confidence issue although probably most of us here have/had that to one degree or another but there is something wrong with her thinking.

                        continue on your good wol and maybe you will win her over with your actions.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

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