so here i am on day 10 and all in all ive had a good induction experience,im not drinking any diet cokes or teas so pretty much caffine free,not craving the suger and havent had any set backs..even yesterday i took my little girl and my girlfriend to see the movie barnyard,,and haha they both went to the bath room leaving me holding,the pop corn ,nachos and 2 cokes,,,haha talk about temptation but no worries not even a taste,,but that was kinda cruel but i had to laugh.
the only thing im missing is beer,,,yeaaaa i love the beer.
i can tell ive lost some weight some of my shirts are not as tight and my pants arnt doing that diggin in my side thing any more haha i actually had to dig my belt out.
heres a couple pics of me before i gained about 35 to 40 lbs i was right at 300 in these,,,my goal weight would be about 250,,once i reach that ill decide if i should make a new goal.im right at 6ft and i think the height to weight ratio is like 185 but i dont know ,,,with my frame i can carry more then that and still be fit

the only thing im missing is beer,,,yeaaaa i love the beer.
i can tell ive lost some weight some of my shirts are not as tight and my pants arnt doing that diggin in my side thing any more haha i actually had to dig my belt out.
heres a couple pics of me before i gained about 35 to 40 lbs i was right at 300 in these,,,my goal weight would be about 250,,once i reach that ill decide if i should make a new goal.im right at 6ft and i think the height to weight ratio is like 185 but i dont know ,,,with my frame i can carry more then that and still be fit






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