Just want to report to someone because I'm soon going to kill my husband and then he won't remember what happened to me on Induction anyway!
(the reason for killing my husband is the 5 or 6 comments a day like "You can eat THAT and lose weight. ha ha ha ha" or "What a DIET. Who convinced you of that CRAP." etc.)
So, I'm prancing around this morning telling him "I've lot 3.4 kg and 16.5 centimeters in 2 weeks" and he's laughing at me. Well, we'll see who is laughing soon! (honestly, I don't know whether this motivates me - a kind of 'told you so' approach - or depresses me) I'm saying, "He's just jealous" to myself at the moment... It's funny but he has told everyone WHY he can't follow this diet. I have never ONCE asked him too. Maybe he's feeling guilty. (who can ever tell with husbands anyway ...
)
Well, I didn't cheat at all besides yesterday I had 2 cups of coffee with 1 tsp Splenda each. I know - no caffeine... But we had guests and I was taking Benedryl for some allergies and then had to stay awake until 'oh my gosh' in the morning... Incidentally - whether it was the Splenda or the coffee - I don't know. But I had cravings last night like crazy!
On with the short story. No cheating, no big hunger but I never hit the 'I'm not hungry at all" phase. My strips NEVER turned anything - I even bought brand new ones. And I didn't lose as much as I would have liked (do we ever ?!?) but....
3.4 kg down (7.5 lbs) and 16.5 centimeters (6.5 inches)
I've got a LONG way to go. But I've decided - that time is going to pass anyway. And I can be thin a year from now or not. A year from now will still come.
When we had guests and everyone was having a drink-a-thon (red wine... I LOVE red wine). As I sat there with my water, I said to myself, "A year from now you won't remember whether you had a glass or not. It won't matter one bit in the scheme of things. But if you don't have a glass, then a year from now you'll be a BRAND NEW person." Made that glass of wine seem pretty unimportant. (And I felt WAY better than everyone else the next morning! he he)
It seems that I am highly metabolically resistant (which goes with about 30 years of extreme yo-yo dieting). So, I'm going to keep on with Induction. Keep carbs under 15 for the moment and see if I can't get the ketosis feeling... And report back in 2 weeks.
THANK YOU THANK YOU THANK YOU for all the motivating comments, support, help, etc.!
My goal - I TOO want to be an inspiration!
Kacey
(the reason for killing my husband is the 5 or 6 comments a day like "You can eat THAT and lose weight. ha ha ha ha" or "What a DIET. Who convinced you of that CRAP." etc.)
So, I'm prancing around this morning telling him "I've lot 3.4 kg and 16.5 centimeters in 2 weeks" and he's laughing at me. Well, we'll see who is laughing soon! (honestly, I don't know whether this motivates me - a kind of 'told you so' approach - or depresses me) I'm saying, "He's just jealous" to myself at the moment... It's funny but he has told everyone WHY he can't follow this diet. I have never ONCE asked him too. Maybe he's feeling guilty. (who can ever tell with husbands anyway ...
)Well, I didn't cheat at all besides yesterday I had 2 cups of coffee with 1 tsp Splenda each. I know - no caffeine... But we had guests and I was taking Benedryl for some allergies and then had to stay awake until 'oh my gosh' in the morning... Incidentally - whether it was the Splenda or the coffee - I don't know. But I had cravings last night like crazy!
On with the short story. No cheating, no big hunger but I never hit the 'I'm not hungry at all" phase. My strips NEVER turned anything - I even bought brand new ones. And I didn't lose as much as I would have liked (do we ever ?!?) but....
3.4 kg down (7.5 lbs) and 16.5 centimeters (6.5 inches)
I've got a LONG way to go. But I've decided - that time is going to pass anyway. And I can be thin a year from now or not. A year from now will still come.
When we had guests and everyone was having a drink-a-thon (red wine... I LOVE red wine). As I sat there with my water, I said to myself, "A year from now you won't remember whether you had a glass or not. It won't matter one bit in the scheme of things. But if you don't have a glass, then a year from now you'll be a BRAND NEW person." Made that glass of wine seem pretty unimportant. (And I felt WAY better than everyone else the next morning! he he)
It seems that I am highly metabolically resistant (which goes with about 30 years of extreme yo-yo dieting). So, I'm going to keep on with Induction. Keep carbs under 15 for the moment and see if I can't get the ketosis feeling... And report back in 2 weeks.
THANK YOU THANK YOU THANK YOU for all the motivating comments, support, help, etc.!
My goal - I TOO want to be an inspiration!
Kacey




*Melinda*

...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..." 


)
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