day 13 came and is pasing and im doing well working out drinking my water no cokes no sweets ive had a clean induction and dont see any reason why tomorrow will be any diffrent.
so far my pride has kept me from slipping ive read the stories on here and i dont want to be weak and not go threw with this all the way,i dont want to be weak enough to give in to something i can simply walk away from,,,not eating certain food isnt gonna kill me,so to me not being able to resist would be weak,,,,NOT THAT IM SAYING ANYONE HERE IS WEAK,,THATS JUST HOW I KEEP MYSELF IN CHECK,if i had tottal control over myself i would'nt have needed to do atkins.but thats how im dealing with it now,,dont be weak enough to give in to urges that will pass.
anyway some of my clothes are fitting looser,shirts and pants i havent tried to weigh myself,,,im sure im still to heavy to register on my moms scale,,wich goes up to 329,,,im guessing i was at about 340 when i started,,,but i feel great lots of energy im sleeping better and im not constanly pulling on my shirts to give me a little more room..soo im happy its working.
thanks for reading
i miss beer.
so far my pride has kept me from slipping ive read the stories on here and i dont want to be weak and not go threw with this all the way,i dont want to be weak enough to give in to something i can simply walk away from,,,not eating certain food isnt gonna kill me,so to me not being able to resist would be weak,,,,NOT THAT IM SAYING ANYONE HERE IS WEAK,,THATS JUST HOW I KEEP MYSELF IN CHECK,if i had tottal control over myself i would'nt have needed to do atkins.but thats how im dealing with it now,,dont be weak enough to give in to urges that will pass.
anyway some of my clothes are fitting looser,shirts and pants i havent tried to weigh myself,,,im sure im still to heavy to register on my moms scale,,wich goes up to 329,,,im guessing i was at about 340 when i started,,,but i feel great lots of energy im sleeping better and im not constanly pulling on my shirts to give me a little more room..soo im happy its working.
thanks for reading
i miss beer.



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