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My first day on atkins is anyone else craving doughnuts lol

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  • #1

    My first day on atkins is anyone else craving doughnuts lol

    It's weird I rarely eat them anyway o well, not going to eat them though.



    danny
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  • #2
    Re: My first day on atkins is anyone else craving doughnuts lol

    Just hang in there it gets better. Find you a high fat snack like a boiled egg with mayo. It usually will help the cravings go away. If not exercise or find something to take your mind off of it.
    Started Atkins 7/31
    Induction- Lost 13 LBS
    Cheat Free Since 9/18/2006
    First Mini Goal 230 9/21/2006
    Second Mini Goal 230 on Digital Scale (weighs +12)
    Exercise Video Challenge 5/15 for October

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    • #3
      Re: My first day on atkins is anyone else craving doughnuts lol

      Hang in there, find something to replace that horrible thought. Remember if it does not help you drop the pounds, then it's not good for you. You can do this!!!
      Started: 8/7/2006

      SW: 255
      CW: 251
      Mini Goal: 250

      "I can do this and I will succeed 5 lbs at a time"

      "In order to build yourself up, you must encourage others"



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      • #4
        Re: My first day on atkins is anyone else craving doughnuts lol

        Just get a visual of Homer Simpson .. that will curb your donut cravng!

        Betty
        [/IMG]

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