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  • Atkins brand foods

    Hi,

    I was wondering if anyone has ever used those Atkins bars...I think they come in chocolate peanut butter, smores and some other flavors. I bought one today and it says it's okay for induction, but says it has 19 carbs, only 2 net carbs. Is this really okay for induction or will it throw things off? Has anyone used them?

    Melissa
    Melissa
    23/f
    SW - 292
    Goal 1 - 272 (reached 9/4/06)
    Goal 2 - 242 (target date: 12/4/06)
    Goal 3 - 199


  • #2
    Re: Atkins brand foods

    Nooooo! See this thread for a complete explanation.

    http://www.atkinsdietbulletinboard.c...ad.php?t=33718
    Paul
    Male - 35 - 5'8

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    • #3
      Re: Atkins brand foods

      They stall or cause cravings (and stomach distress) for a LOT of people.

      Rules of induction:
      http://www.atkinsdietbulletinboard.c...ead.php?t=6782

      Acceptable foods list:
      http://www.atkinsdietbulletinboard.c...ead.php?t=6781

      If the ingredients in those bars are not on this list, do yourself a favor and skip them.

      Check the recipes site for some great induction recipes to satisfy your sweet tooth or to conveniently have to grab (the only two reasons I can imagine for the Atkins bars...it sure isn't price lol).

      Hope that helps!

      Hugs
      Denise
      What is it, a RACE? It's coming off, right????


      Denise, 34 years young, 5'3-1/2"
      196/144/133



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