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  • New Member here!

    Hello!

    I would like to say that i am sooooooo glad that this website is here for support. I will need all the support i can get! I just don't know where to start with this diet! I dont eat seafod and i see alot of recipies for seafood. Im not quit sure of what i can eat for the 2 week induction. I need a structured menu!!!!!! Can i eat all the eggs i want as a snack?? i know im going to want those CARBS!!!!!!!! HELP!!!!!!!!!!!!!!!!!!!!!!!!!
    Last edited by Elizellen; August 20, 2006, 12:49 PM. Reason: Moved from extended induction forum and retitled





    Induction date 8/15/06 start weight 290#:eek:
    Mini goal 240#:icon_danc
    GOAL weight 150# :dancingba

    "It's all about my own self controll, I CAN stay AWAY from that dinner roll!":laughing-
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