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  • vitamins?

    should i be taking one of those 'carb control' vitamins? or will any multi-vitamin do? wasnt sure which was better... thank you.. and if this posts twice, im sorry!!

    angela
    angela.. 5'3, 165/165/120

    TWO days cheat free. woohoo

    EXERCISE CHALLENGE for APRIL:
    400/3100 crunches 10.1/100 miles run 90/300 pushups

    i wouldnt cheat on my love- ever in a million years, so why would it be okay for me to cheat on my diet?!?!?
    *

  • #2
    Re: vitamins?

    I'm not sure what's in those "carb-control" vitamins, anymore. But I'm sure it's just a marketing ploy.

    In the book Dr. Atkins gives a run down of Atkins Basic 3 (not sure if they still make that !) Anyhow, compare that info with any other multivitamin on the shelf. Just be sure you don't take a multivitamin with iron (unless you have a medical condition that requires you take iron).

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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