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allowed?
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Re: velveeta cheese?
Nope, sorry...
It has 2g of sugar per serving, not to mention that they use two ingredients just to color it.
Stick to real cheese. If you're on induction, aim for hard, aged cheeses.Started June 11, 2006
~Christine~/F/28
HW: 302/SW:294/CW:250/GW:150
I'm 4 months 1 week and 4 days cheat free!!
I'm currently on the:Veggie Rung
My website
October Mileage: 19.50/40 miles
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Re: velveeta cheese?
not allowed
and that should be aim for aged cheese softi semi soft or hard are all allowed aged is the key word. stuff like ricotta, yogurt, farmers and ciottage cheese are not allowed until OWL rung 2by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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