Announcement

Collapse
No announcement yet.

Yet Another Ketosis Question

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Yet Another Ketosis Question

    If the tester is deep purple that means we are burning fat. The fat could be stored body fat or fat from our last meal. Is it possible to be in ketosis and still not lose weight (be in a stall)? There are times I'm in ketosis but I'll go a week with almost zero weight loss. Your help is appreciated.
    Started on August 17th, 2006

    SW: 316
    CW: 290
    GW: 220


  • #2
    Re: Yet Another Ketosis Question

    Originally posted by Chris in Japan
    If the tester is deep purple that means we are burning fat. The fat could be stored body fat or fat from our last meal. Is it possible to be in ketosis and still not lose weight (be in a stall)? There are times I'm in ketosis but I'll go a week with almost zero weight loss. Your help is appreciated.
    Actually, if the stix turns color at all, it means that you are excreting excess ketones from fat metabolism.

    And it's very possible to be "in ketosis" and not lose weight, particularly if you are overeating your legal Atkins foods (like stuffing yourself with protein and fat) and/or not exercising.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

    Comment


    • #3
      Re: Yet Another Ketosis Question

      Yes... one can also be in ketosis, losing weight, and have no color change on the strips.
      ~Susan
      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

      Doin Miles, Flights, & Kid Ketchin'...
      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

      .................OMG how did I fail AGAIN
      (((on temporary break)))
      Sigh ... I'll be back... life isn't always fair 10-07-09

      "Goal: First you have to dream of it. Then you have to do it." Author unknown

      sheesh

      Comment

      Working...
      X