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  • blah

    hey everyone.. i re-started atkins with a new attitude on monday august 21, and today, only 2 days later, im sick sick sick! my belly is waving around like im on an ocean liner.. is this what that dreaded flu feels like?! i can handle the fatigue but the naseous feeling in my tummy is making it hard to wanna eat anything... does anyone have any advice on how to get thru it? and how long will it last??? thank you soooo much!

    angela
    angela.. 5'3, 165/165/120

    TWO days cheat free. woohoo

    EXERCISE CHALLENGE for APRIL:
    400/3100 crunches 10.1/100 miles run 90/300 pushups

    i wouldnt cheat on my love- ever in a million years, so why would it be okay for me to cheat on my diet?!?!?
    *

  • #2
    Re: blah

    Hi Angela,

    It shouldnt last too long. It does sound to me like that "dreaded flu". The best thing you can do to help get over it is just up your water intake. This will help flush it out of your system, but rest assured, when this flu dissapears, you will feel better than you have done in years.

    All the best.

    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

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