Probably a lot of you have plans for the long Labor Day weekend. How do you plan to incorporate Atkins into your weekend eating so that you don't wind up undoing the progress you have made?
When you are alone in your head, you are in a bad neighborhood. Start:494/current:170 Began Atkins 1/4/2004
I just won't indulge. Period. I can't afford to suffer the emotional anguish if I did. I'm in 5 weeks now and today was the very first day that I actually felt thin!!! That, to me, is motivation right there!!! And you know I MUST be motivated because this weekend is my 37th birthday (Labor Day - how appropriate, huh? haha!!).
We are picnicing with friends and I am bringing the food. We are going up to Mt Rainier and there are tons of hiking trails up there and we are going to do a short one with the kids. Just hope out great weather will hold out.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra
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