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I am on day 13, I went to dinner with a friends parents and got a chef salad w/ranch over the weekend. I barely used any dressing, but the meat was kind of sweet. Will that throw me off? I know we are supposed to watch out for prossessed meats, but I thought that was my best menu choice.
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LOOKING FORWARD TO FITTING BACK INTO THOSE SIZE 6 JEANS BABY!!!!!
29 years old
5' 3'
H/W 159 (Size 12)
C/W 142
G/W 125
MY MANTRA IS:
NOT GONNA QUIT CUZ I LOOK LIKE SH#@& !
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Re: should I worry?
I wouldn't worry about it, and you don't need to go light on the ranch, its low carbish.
Other legal salads are taco, ( just dont eat the taco part) Cobb is generally okay. Ceaser salad with chicken is also generally good.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi Berra -
Re: should I worry?
I promise you it doesn't do any good to worry about it after the fact. Move on. Let it just be a reminder that it is always best to ask any questions regarding food preparation or ingredients before we eat. And while taco salad is a good choice, ask about preparation as well. Often, sugar or thickeners are used in the taco meat portion of the salad.
When you are alone in your head, you are in a bad neighborhood.
Start:494/current:170
Began Atkins 1/4/2004
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