any quiche and muffin recipies for induction?

[rayard singh]

hi ,
can anyone share induction suitable quiche and muffin recipies, the more variants the better, thanks everyone.
rayard

[2big4mysize]

Re: any quiche and muffin recipies for induction?

here is a topic on them to get you started

http://www.atkinsdietbulletinboard.c...ins#post484571

[prfctlildvl]

Re: any quiche and muffin recipies for induction?

I found some great ADBB user recipe sites:

http://users3.ev1.net/%7Efontlady/index.html

http://www.sugarfreesheila.com/FAQ.html

There are probably a ton of other people who have websites with recipes but it gets mind boggling to look at them all so I use these two.

Hope this helps!

[rayard singh]

Re: any quiche and muffin recipies for induction?

thank you ladies,
rayard