Announcement

Collapse
No announcement yet.

how to make gravy

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • how to make gravy

    Do you know how to make the gravy with celery, onion, and mushroom? also has anyone tried the califlower mash potatoes?

  • #2
    Re: how to make gravy

    I love the mashed cauliflower. I don't even miss potatoes much now. This is another really good cauliflower recipe:




    "LOADED" CAULIFLOWER
    1 cup cooked cauliflower
    1 teaspoon butter
    Salt and pepper, to taste
    1 ounce cheddar cheese, shredded
    1 tablespoon ranch dressing or sour cream
    1 strip bacon, crumbled
    1 teaspoon chives

    Butter and season the cauliflower. Place in an individual-serving baking dish, then top with cheese. Microwave or broil until cheese is melted. Top with ranch dressing, bacon and chives.

    Makes 1 serving Per Serving: 290 Calories; 25g Fat; 12g Protein; 6g Carbohydrate; 3g Dietary Fiber; 3g Net Carbs


    Comment


    • #3
      Re: how to make gravy

      Here's a technique for making gravy:

      http://www.atkinsdietbulletinboard.c...ad.php?t=27647

      Be careful though, since you will need to eat within the daily vegetable limits.
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

      Comment


      • #4
        Re: how to make gravy

        Why didn't I look here before I made the roasted cauliflower tonight??? That loaded cauliflower looks sooooo good! I know I'll be making that next time I want cauliflower.
        45 ~ F

        BCtcCW Crew: September 0/450 minutes of exercise logged!

        My Journal - qbu's jouney--the sequel

        Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

        Comment

        Working...
        X