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  • #1

    Back to induction

    Hello. I hope all is well with everyone. I am back on induction after gaining back quite a few pounds and eating too many carbs. I am so happy be to be back in induction because they cravings for bad food have dissappeared and i feel in control again. I have lost 7lbs. in one week!! Yeah!! This time I think I am going to go all the way to my goal weight of 145lbs. right now I am 158lbs. I'll post a photo when I reach my goal.

    Thanks,
    Shanna
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  • #2
    Re: Back to induction

    Congratulations on your initial loss and on your return!

    Can't wait to see the before and after pics.

















    "You can't eat the whole steak in just one bite"


    Start Date: August 14, 2006 :icon_joy:

    2 Week Induction Ended: August 28, 2006

    Extended Induction :dancing:

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    • #3
      Re: Back to induction

      welcome back!
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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      • #4
        Re: Back to induction

        Its a beautiful feeling when you have that control. Keep going!
        Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


        ]
        Female, 48, 5'3 :lol:
        SW 207 / CW 165/ GW 150
        Started Atkins 1st Feb 2005
        Still holding at a happy size 16.



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