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I'm on day 10 of a clean induction!!! WITH EXERCISE!!!
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Success doesn't come to you... you have to go to it! -
Re: day 10
Teriffic, Jerrica. So how does it feel? Are you shrinking in your clothes? Hav more energy, and a smaller appetite? Another few days and you get to eat more yummy veggies (if you move to OWL rung 1)!!
~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheesh -
Re: day 10
Woo hoo!! Good for you!Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: day 10
Bonnie Stomper. Yes, Yes, and yes to all of your questions, lol
Success doesn't come to you... you have to go to it!Comment
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Re: day 10
That's awesome!!!!!!!!!!!!!11 Way to go!!!!!!!!!!!!!Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)
SW-221(9/15/2009) CW-221 GW-165Comment
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Re: day 10
Awesome! What a great example you are setting for the rest of us! Keep going.Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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Re: day 10
Congratulations on your successful Induction thus far. Keep setting that perfect example for others to follow. Great job!Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube accountComment
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Re: day 10
Congrats!
Tomorrow will be my 10th day of an also cheat-free induction! Its awesome isnt it!F/24/5'10"
hw250/sw226.6/cw ?? /gw170Comment
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