Tweet
I everyone, I made it! 2 wks clean induction!! I am going to continue on extended induction for now. Thanks for your support.
-
Success doesn't come to you... you have to go to it! -
Re: 2 wks
Great job!!27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160Comment
-
Re: 2 wks
Weigh to go
Keep up the good work
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
-
Re: 2 wks
Congratulations!! I'm so proud of you! I'm going back on induction.. been doing really well, but feel like I'm staying at a plateau too long, so ready to jump start it again. Feelin' fantastic and at a healthy mental state, I bet you are too.. keep up the awesome work girl!!
Sara~
Here are my newest during pics!!
Make Everyday Count!
Start: 7/24/06
Highest Weight: 306.0
Starting Weight:300
7/28/06: 293.0
8/1/06: 291.6
8/3/06: 289.0
8/13/06: 285.0
MINI GOAL MET 8/13/06!!
Mini Goal: 285.. met!
End Goal:170
Total inches lost from Curves: 17.85
7/28/06: 17.00
8/28/06: 25.5 -SECOND FOOT!Comment
-
Re: 2 wks
weigh to go. woo hoo 16 pounds down and feeling great.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Re: 2 wks
Congratulations on finishing your two weeks!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
-
Re: 2 wks
16 pounds!!!! Awesome! Awesome! Awesome!!!!!!! I'm so proud of you. Keep up the good work and keep wearing out that eliptical. You are doing great!!!!
SW 161 on 8/28/06
GW 133 by 11/15/06Age 33
0/300 Stability Ball Pushups0/100 Mileage Challenge4651/4000 Calories Burnt Challenge0/800 October Abs Challenge
Get credit for the miles you bike, run, walk, eliptical, or anything elsethat gets you miles of great exercise. Click below!
Part of the ADBB Forum challenges.Comment
-
Re: 2 wks
Thank you everybodySuccess doesn't come to you... you have to go to it!Comment
-
Re: 2 wks
I just completed my two weeks too. 2 down, many more to go!
I so want to be there!
I went to Walgreens tonight. I saw Pringles among other things. Part of me just wants to just rip into the can! I wonder if I'll ever NOT WANT that stuff.
Anyway, congrats to you, and I'll be here with you on the extended induction.Comment
-
Re: 2 wks
Yes, surprisingly, if you stick with this way of eating eventually that stuff won't bother you. The only thing that I feel that could be a problem is just the "habit" of eating stuff that is not good for you. For example, if you emotionally eat or if you always eat popcorn/candy in front of the TV or at a movie. You may not really want it after a while, but because it is habit you will want it.Originally posted by cHeRBeRRI just completed my two weeks too. 2 down, many more to go! I so want to be there!
I went to Walgreens tonight. I saw Pringles among other things. Part of me just wants to just rip into the can! I wonder if I'll ever NOT WANT that stuff.
Hang in there! The BEST is yet to come!!
~Kat
F, 45, 5'7"
A year from now you'll wish you had started todayComment
245/228/205
Comment