what should i eat

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  • 2biggies
    ADBB Amateur
    • Sep 29, 2006
    • 11

    #1

    what should i eat

    this is what ive eaten today

    HERE

    it doesnt seem enough to me yet im not hungry maybe its all the water im drinking is this right you should i eat somthing now

    if yes it will be a slice of bacon cos my mother is crap and doesnt buy much 14day legal food


    Age: 22 17/08/1984
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  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081

    #2
    Re: what should i eat

    i think you will get some remarks for this in your journal. thanks for posting there.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

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    • Kent
      Administrator
      • Apr 06, 2004
      • 3704

      #3
      Re: what should i eat

      I would comment more on how much you ate at each meal rather than what you have eaten. Since you have already eaten your daily vegetable in take in the two meals, you will have to evaluate based upon hunger if you should eat more right now. I'd eat something just to ensure no cravings later.
      Kent - 35-M-6'4"
      HW 429/SW 411/CW 229/GW 225
      Started 3-31-04 - 211 Total pounds down (was 21

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