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  • Nectavita? Please read!

    Hey i was wondering about this vitamin called Nectavida... Go to www.nectavida.com and check it out...ive heard its wonderful, but read the supplement facts it has like 5.5 carbs with 2.1 fiber... It's a liquid vitamin and it has some sugars also, im thinking thats probably how they made it taste better??? Please let me know what you think about this. I dont want to jepordize my weight loss- I'm just not sure..HELP!!

    Also please recomend any vitamin that has worked great for others! I take a multi daily, but i dont feel that it enough and i dont wanna have to swallow a handful everyday, you know... What about the Atkins Basic #3??? And the Atkins Essentials (fish oil etc..)


    ****************~THANK YOU~******************

  • #2
    Re: Nectavita? Please read!

    it looks like just a regular liquid multi vitamin. save your money and don't pay ofr the big red A on the Atkins stuff. you need to look at the foods you are eating and decide if you need to supplement. you can calculate your vits and minerals as a free feature of www.fitday.com if you make your vitamin a custom food you can include that every day and then look and see if you are deficient in anything.

    happy low carbing
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Nectavita? Please read!

      ohhh ok, thank you! I'll do that!

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