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Hey everyone, i'm a first timer here in the forums, and a returning Atkins follower. Last time I was on Atkins I started at 198 lbs, and stopped at 179 lbs. To make a long story short, I stopped and didn't have the healthiest way of eating and am now at 221 after 2 years. Yesterday I decided to start again, and I am on day 2 of the induction phase, and my ultimate goal is to get back to 179 and continue a healthy eating style. This is my first time coming to a forum where others are sharing the same diet, hopefully i'll be able to get the support I need to help me out when times are tough.
Well it's nice to meet you all, and hope to hear from you in the future as I continue my journey to my goal weight.
Well it's nice to meet you all, and hope to hear from you in the future as I continue my journey to my goal weight.
A lot of us have been where you are, so we are here to support you!!! I know if I had stayed posting to the board the last time I fell off the wagon, my fellow ADBBers would have been able to get me back on track...Congrats for getting back to this woe... and look forward to hearing about your success!!!
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