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  • Stomach pains

    I've had an awesome start, losing 8 pounds in 4 days, but I've really been having a tough time with these gaseous stomach pains I've been getting. Any clue as to what incurs this? Lack of fiber maybe? Need some serious help with this one.
    20/Male 5'6"
    Start Date: 09 Oct 2006





  • #2
    Re: Stomach pains

    I think you should see your doctor.

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: Stomach pains

      Maybe you could also try posting a menu? What are you eating?
      Jen, 39, F
      In maintenance



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      • #4
        Re: Stomach pains

        I agree, post a menu...
        You might just have to drop some friends off...
        Are you eating a lot of sweeteners - or sugar alcohols? That stuff is evil!
        Started Atkins on December 8th, 2005

        Officially Re-Focusing on 12-28-09.

        Was, Am, Will be: 280/222/175ish.
        Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

        so:
        Restart Progress:
        12/28/09 ~ 235.1
        01/04/10 ~ 229.0
        01/11/10 ~ 229.0 Grrrrr....
        (Induction= only 6lbs but lost 10 inches! yay)
        01/18/10 ~ 227.4
        01/5/10 ~ 226.8
        02/01/10 ~ 222.6

        Comment


        • #5
          Re: Stomach pains

          I agree about posting a menu. That could help us see if there are foods that trigger gas. In the meantime, you can get Gas-X at the store...it helps by breaking up big gas bubbles into smaller ones so they can pass more easily (rather than be trapped and cause discomfort).
          ~Lisa
          -----------------------------------------
          Low-carb RULES, and low-calorie drools.
          194/165.6/140
          5'2"
          Mini-goal #3: get below 160 pounds.
          Mini-goal #2: get below 170 pounds. -- met March 18!
          Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
          on my way!

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          • #6
            Re: Stomach pains

            Are you eating your veggies? Which ones?



            41 pounds down and counting

            If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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            • #7
              Re: Stomach pains

              Typical of the 5 days I've been in:

              2-egg omelette w/ cheddar
              1.5 cup salad w/ cheddar
              1/2 Chicken breast
              1.5 cup salad w/ cheddar
              1/2 Chicken breast

              Four ounces of Cheddar spread around that plan. Romaine lettuce for salad. I think it's a lack of fiber, I went ahead and bought Centrum Silver and non-chewable fiber supplemants.
              20/Male 5'6"
              Start Date: 09 Oct 2006




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              • #8
                Re: Stomach pains

                Hope it gets better!!
                Started Atkins on December 8th, 2005

                Officially Re-Focusing on 12-28-09.

                Was, Am, Will be: 280/222/175ish.
                Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

                so:
                Restart Progress:
                12/28/09 ~ 235.1
                01/04/10 ~ 229.0
                01/11/10 ~ 229.0 Grrrrr....
                (Induction= only 6lbs but lost 10 inches! yay)
                01/18/10 ~ 227.4
                01/5/10 ~ 226.8
                02/01/10 ~ 222.6

                Comment


                • #9
                  Re: Stomach pains

                  I appreciate it :>
                  20/Male 5'6"
                  Start Date: 09 Oct 2006




                  Comment


                  • #10
                    Re: Stomach pains

                    Dont forget about that 1 cup of "Other" veggies you are allowed. I was always low on fiber till I started eating more veggies like cauliflower and broccoli mmmmm.
                    Mindy
                    started 9/1/06 sw-240 weight was 194 at + preg. test. Restart after pregnancy 2/1/08

                    SW: 240
                    CW: 174
                    GW: 140
                    minigoal 1: Quit shopping in plus sizes MET
                    minigoal 2: 199 ONEderland MET
                    minigoal 3: 170 Where I last felt good

                    start pant size - 24
                    Current size - 12



                    Mini goal ticker:


                    Long term goal for life ticker:



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