I have had a headache for two days straight. I'm trying to get rid of it naturally. No meds. Hey If I can stay away from sweets for three days. I can deal with this pounding headache for one more day. I have increased my water intake, maybe that will help. No matter what....I hanging in there!!!!!
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Are you all hanging in there...Induction
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Are you all hanging in there...Induction
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Re: Are you all hanging in there...Induction
Nettypooh. Increasing your water intake was the right thing to do. That will help flush out your head ache. Stay strong and all will be ok.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!

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Re: Are you all hanging in there...Induction
Ugh! I feel your pain, literally! Monday was day 1 for me and I thought my head would explode.. I drink 16 oz before I head out the door in the morning then fill my 64 oz jug when I get to work and sip all day. I'm restarting after being off the plan for about 3 weeks due to an illness.. So far, so good on day 3..
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Re: Are you all hanging in there...Induction
I know how you feel, today is my third day. Yesterday I was dying
but today I feel great
. I am so happy about this. Today i am going to the gym I plan on doing a one hour very intence class and then work out for another our with my trainer. I AM ON A ROLE!!!!!!!!!!!!!!!!
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Re: Are you all hanging in there...Induction
Thank you all for your support, I feel better on day four....got a little cotton mouth...eeeewwwwwww, but as I said before....I'm hanging in there!!! I didn't buy the ketone strips, but I hope i'm in lypolisis. It's day four and I have been using the restroom like crazy and my breaths STINKS. Thank God I don't have to face people daily with this breath, or I would run them away.
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START DATE: OCT 17,2006 @ 222 LBS
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