Headaches

[Cavecricket]

Ok I have been getting very annoying headaches daily for about 3 days now

Yesterday I kicked caffeine in my coffee, and I have been 100% sugar free since I started 6 days ago.

Maybe its a combo of kicking the sugar and caffeine around the same time, plus the effects of the process as well??

Should I maybe switch to half-decaf half regular coffee?

Sometimes I find that when I talk loud...my head pounds! ouch!

Ta-Ta

Jenn

[Richt]

Re: Headaches

No dont switch back to coffee. Instead increase your water intake and flush the b*gger out. Head aches are common in the first couple of days of Atkins life as its your body getting used to your new way of life. Upping your water intake will help you immensley and really is the only way to go.

In a couple of days time you will be feeling back to your old self again.

Rich

[Cavecricket]

Re: Headaches

Heres Hoping!


At least they are not steady...they come and go all day :-(

I am tired too??? I thought I read that I was supposed to have more energy after the first few days ( on day 6 now ) ???

Oh well

I am seeing great progress in how my clothes feel so its worth the headaches ( as long as they go away eventually! ) lol

[Richt]

Re: Headaches

Mileage does vary to be honest. 2 days for some, 6 days for others. and not at all for others still.

Trust me in a few days you will have more energy than you thought possible.

Rich