Announcement

Collapse
No announcement yet.

ok so here i am AGAIN !!

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • ok so here i am AGAIN !!

    geeeze you'd think i'd learn to have a lil willppower & self control by now ...

    But Here i Am AGAIN ... Starting over i'v been on induction for about 2 weeks now .. doin pretty well so far .. im really determined to stick wih it this time... I know i say that alot , but seriously ... Lots of changes goin on in my life right now ... all good ones, and this is going to be one too ..


    Soooo that being said .... i already feel much better after just two weeks ( why do i ever stop this way of eating?? ) I always feel so much better when im eating right .. AND iv lost like 5 pounds , i think ... im tryin to stay away from the scale .. i might just keep it up and weigh in about a month or so ...

    thats all , ust wanted to say .. Im Back & better then ever

    Have a good day everyone
    26 / F / 5'3 - start 9/9/09
    210 -
    195 -
    180 -
    165 -
    150 -




  • #2
    Re: ok so here i am AGAIN !!

    You're doing GREAT! You might also want some extra support. The STAC forum is for folks like us who are starting over, clean and shiny! So come on over and let people give you positive oomphies about your great successes so far!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

    Comment


    • #3
      Re: ok so here i am AGAIN !!

      good for you! now are you moving on to OWL? if so check out the OWL forum lots of good info and support there too. if you are doing extended induction check out that forum and keep reading your DANDR chapter 13 so you kinow when to move to OWL.

      what you doing about the mandatory exercise part of your Atkins?
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


      Comment

      Working...
      X