why oh why!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[sokki15]

i am on day 4 of induction, and i really cannot live without alcohol any longer!!!!

is it ok to drink 0 carb spirits with zero coke?

i am going mad.

would it really affect me that much? usually when i drink for a few days straight and don't eat i lose weight anyway, so would it really screw me up???

i need some rum.

thank you.

[Lady_Hawke]

Re: why oh why!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

sounds like you are having a rough time today. pass on the alcohol - If its not on the induction list of acceptable food - then its not allowed during induction.
I had a similar problem when I started induction and was giving up pepsimax - my jaw actually hurt from clenching it from wanting my pepsi. I went through withdrawls and was shaking - it was so hard. But so worth it.

Have you picked up and read the 2002 copy of DANDR?

Stay strong! You can do this!

[Lady_Hawke]

Re: why oh why!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

congratualtions on being on day 4 of induction! thats wonderful

[Kent]

Re: why oh why!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

i am on day 4 of induction, and i really cannot live without alcohol any longer!!!!

is it ok to drink 0 carb spirits with zero coke?

i am going mad.

would it really affect me that much? usually when i drink for a few days straight and don't eat i lose weight anyway, so would it really screw me up???

i need some rum.

thank you.

If I had these feelings, I would be wondering why I let anything control my life so much that I had to have it. I recommend you take these 14 days of Induction, and prove to yourself what you can and can't live without. That is one of the goals of Induction is regaining control of what enters your mouth. Now that I have my recommendation and what I would do out of the way.

If you do chose to drink alcohol, you will burn strictly alcohol until it's gone. The zero coke also has aspartame in it which can cause weight loss stalls and increased insulin production. Alcohol can also lead to poor judgements and less resistance to temptation for eating off-plan foods. In the end, it's up to you to be the author of your success. I can only recommend the surest way to success.

[rae]

Re: why oh why!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hi there. I say pass on the alcohol. Sounds like an addiction and this is the time to beat it! You've already made it 4 days. Don't feel bad...most of us have/had an addiction to one thing or another. Mine was cereal....had to have it daily and when I started induction, I would wake up with the shakes! But I made it through and you will, too! Good luck...you can do it!