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!!! Help !!! Water???

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  • !!! Help !!! Water???

    someone PLEASE help me!!! i have a job as a Customer Service Rep where i sit almost all day long At The Computer Taking Phone Calls... (dont worry, i work out BEFORE & AFTER work Everyday!) but we have a "Time Management" requirement that keeps me from making too many trips to the Little Girls Room... (im on day 10 of my Induction) and i am truly trying to drink all my water, but how can i do this without getting myself into trouble at work??? i LOVE water and i dont hardly ever drink anything else... BUT during my 8 hours of work - HOW AM I GONNA DO IT??? HELP ME PLEASE...!!!!!

  • #2
    Re: !!! Help !!! Water???

    Well, in reality there is not much you can do, other than drink as normal and when you know when you can have a loo break drink as much as you can before hand.

    Drink as much as you can on the way home from work and in the evenings...

    All the best,

    S

    xxx

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    • #3
      Re: !!! Help !!! Water???

      hi Mslili, That's a hard one. Have you thought of being honest with your boss and explaining the situation to her/him? The running to the bathroom won't be forever, just basically until your body readjusts, i was going almost every hour sometimes twice at the beginning but it has smoothed out to every couple hours now and i am drinking close to 160 oz of water a day. Maybe you can make a deal with them that you would make up any time that they feel you should if answering your body's call becomes what they feel is an issue. If you are open and honest at the beginning and get the permission, and not take advantage of it, they may be understanding, and allow you the time you need for your body to get adjust.

      Like i said, that is a hard one, i hope you get it resolved. Good luck. Great working out as you are!!
      May you all be losers, Sher

      I am female, hear me roar!!!

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      • #4
        Re: !!! Help !!! Water???

        I like Sher's idea of talking openly with your boss. Otherwise, you're going to have to get the water in later in the day/evening...and be up all night. The problem is the water is NON negotiable. I've learned my lesson well...I thought since I'd lost so much weight, I could reduce the amount of water I was drinking. Down to 64 ounces a day. Wellll....my body stopped losing weight. As soon as I increased it to over 100 ounces a day....the weight has been falling off again.
        ~Joy

        Start 1/2/06 Goal 6/11/07 restart 1/2/09
        268.5/196/185
        QUIT SMOKING JULY 23, 2006 while on Atkins


        Just when you think you've eaten enough vegetables...EAT SOME MORE!
        http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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        • #5
          Re: !!! Help !!! Water???

          Thanks Guys!!! i DID talk to my Supervisors... BUT... we have to stay on the phone... ITS A MUST!!!... but i still drink LOTS when i get home from work (2pm) so i have lots of time to down my Wa Wa i just thought that maybe i should be drinking it all day long... if i can drink MOST of it when i get off that is fine... i have Plenty of time after work to down a gallon or so... and hopefully my body will adjust soon, so i wont be up & down all nite long... I FEEL GREAT SO FAR!!! and yesterday i had my Ahhh Haaa Moment! i got up to use the Girls Room & noticed that my clothes were looser and my body Felt Different...! It Was Wonderful...!!! My 14 days of Induction will be up this Saturday & i cant wait to weight myself again...!!! i will probably stay on Extended Induction for a little while longer... but i still cant wait...!!! Thanks Guys!!!

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