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!!! 5.5lbs !!! Yippee !!!

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  • #1

    !!! 5.5lbs !!! Yippee !!!

    Today Nov.4th, 2006 is Day 14 of my Iduction and I HAVE LOST 5.5LBS! Yippee!!! i am Sooooooooooooo Proud Of Myself!!! I am on HRT and was wondering how it would work out being on Prempro, i though it may be harder than i thought, BUT IT WASNT!!! i have not cheated 1 time!!! not 1 cookie! not 1 piece of chocolate! no 1 piece of bread! not 1 french fry! Not 1 Grain of Sugar!!! OMG!!! i am so happy!!! Today i am moving up to OWL so i can get a taste of Nuts & Berries & Melons again... VERY SLOWLY...! there is no turning back now!!! Thank You Guys For All Of Your Support!!! Your The Best!!! Lili...
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  • #2
    Re: !!! 5.5lbs !!! Yippee !!!

    Way to go! How great is this! A wonderful accomplishment - so be very, very proud of yourself! I am
    ~Veronica
    **Persistance not Perfection**

    Started: 1st Nov 06, Ext. Induction
    ~ F, 5'8 , SW: 228, CW: 217, GW: 160
    32" lost and counting!!!!

    ~New Me in 2007 Challenge: 11/30
    ~KickAss Triath 18.6/90 miles
    ~Ab Challenge 550/1550

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    • #3
      Re: !!! 5.5lbs !!! Yippee !!!

      Congratulations mslili! Keep working the plan!!!
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

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      • #4
        Re: !!! 5.5lbs !!! Yippee !!!

        weigh to go! I love day 15 yipeeee I lost posts
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: !!! 5.5lbs !!! Yippee !!!

          Great progress Mslili

          Good decision too to move on to OWL and add some of the foods you are missing on induction
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: !!! 5.5lbs !!! Yippee !!!

            WTG!! Keep up the good work.
            10/30/06 Start Weight: 321.5
            11/23/06 Current Weight: 300
            03/01/07 Goal Weight: 275

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