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  • #1

    Induction, am I out?

    Okay so I had a tbsp of whip cream...serving size is 2 tablespoons with 2 carbs...it does have 1 sugar in it... Did I mess up Induction?

    Stats:
    Amy
    Female
    Highest weight: 209 lbs.
    Starting weight: 178 lbs.
    Goal weight: 145 lbs.

    Mini goal 1 : 170
    Mini goal 2: 165
    Mini goal 3: 155
    Mini goal 4: 150








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  • #2
    Re: Induction, am I out?

    Well it's obvious you know what you've done is not right. I would definitely continue on with where I am at, and be conscious of any cravings that might occur. You know heavy whipped cream sweetened by DaVinci SF syrup or splenda kicks any tub of Cool Whip by a mile.
    Kent - 35-M-6'4"
    HW 429/SW 411/CW 229/GW 225
    Started 3-31-04 - 211 Total pounds down (was 21

    My Blog | Photo Gallery | My Atkins Diet Story Video
    Subscribe to my "How to" Atkins Youtube account

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    • #3
      Re: Induction, am I out?

      Try to use cream without added sugar next time and you will be fine I am sure
      You can always whip the cream yourself instead of buying the readiwhipped stuff.
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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