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I am curious to any side effects you feel doing a clean induction phase. Also I think this is the most supportive board I have ever came across thanks everyone!
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26/f 5'4
hw/215
cw/193
1st gw/175
2nd gw/155
gw/145
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Re: I have another question
I'm new here, but this is my second time on Atkins. I know the first time I went through induction, I definitely got the induction flu - I was super tired and nauseous, headache. I thought "Oh, you have got to be kidding!" But a couple days later it went away and I felt so much better! The energy that came back after day 3-5 was like nothing I'd experienced since being a kid!Chasin2Kids
Female
Start: 11-9-06
149/133/125
Jan. Cruncher Challenge: 900/3100
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Re: I have another question
the side effects will vary by person cause we all bring differnt stuff we need toget off or and a different body chemistry to our Atkins. I had a kiler head ache and that was it other get hang over symptoms flu symptoms we just lump them all together and call it induction flu.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: I have another question
It depends on the person, some people don't have any at all, some have headaches, dizziness,nausea. All good signs!
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