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Good day to all!!
I can't believe that I've made it to day 14 of induction and it wasn't even that hard. In fact, after the first two days, it was extremely easy.
I won't be going far, just in the next thread (extended induction) because I'm going to stay on induction until to loose about 20kg that is my first goal and then probably go to rung one of owl and sit for awhile there.
As I was read in book I am a person with medial metabolic resistance but in anyway I don’t care. I am not thinking the Dr. Atkins’s diet like only a diet but as a new life style.
So I don’t care for the time that I will loose my weight, in the start I had in my mind to loose it in about 8 months, but now I am thinking that the time isn’t so important.
The most important thing is to be healthy and to feel good.
And I am really feel so good, I cut off so many bad habits, like coffee, sweets, a lot of bread and potatoes that usually I was eating every day!!
The import is that I don’t feel nervous, I am not feel hungry all the time, I drink so much water as long as never drank.
I want to thank you a for your support. You help me so much all in my first steps.
I wish to all of you the best in your lives.
We will meet you again in extended induction thread.
Kisses to all.
Anda
I can't believe that I've made it to day 14 of induction and it wasn't even that hard. In fact, after the first two days, it was extremely easy.
I won't be going far, just in the next thread (extended induction) because I'm going to stay on induction until to loose about 20kg that is my first goal and then probably go to rung one of owl and sit for awhile there.
As I was read in book I am a person with medial metabolic resistance but in anyway I don’t care. I am not thinking the Dr. Atkins’s diet like only a diet but as a new life style.
So I don’t care for the time that I will loose my weight, in the start I had in my mind to loose it in about 8 months, but now I am thinking that the time isn’t so important.
The most important thing is to be healthy and to feel good.
And I am really feel so good, I cut off so many bad habits, like coffee, sweets, a lot of bread and potatoes that usually I was eating every day!!
The import is that I don’t feel nervous, I am not feel hungry all the time, I drink so much water as long as never drank.
I want to thank you a for your support. You help me so much all in my first steps.
I wish to all of you the best in your lives.
We will meet you again in extended induction thread.
Kisses to all.
Anda
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