2 Weeks and 10lbs!!

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  • Deeds
    ADBB Amateur
    • Sep 29, 2006
    • 31

    #1

    2 Weeks and 10lbs!!

    I am happy... oh so happy...

    I am so pleased, that the 2nd week on induction; I have lost a total of 10lbs.

    The last 4 days I have also started exercising...

    I am going to continue with extended induction.

    Thank you all for your support!
    Female. 5'8
    Starting Weight: 238
    Goal Weight: 168 ;)






  • not2late
    Moderator
    • May 09, 2003
    • 14677

    #2
    Re: 2 Weeks and 10lbs!!

    WoooHOOOOOOO!

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

    Comment

    • boonie stomper
      • Mar 23, 2006
      • 6032

      #3
      Re: 2 Weeks and 10lbs!!

      Weigh to GO!! Bet you've lost some major inches, too!!
      ~Susan
      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

      Doin Miles, Flights, & Kid Ketchin'...
      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

      .................OMG how did I fail AGAIN
      (((on temporary break)))
      Sigh ... I'll be back... life isn't always fair 10-07-09

      "Goal: First you have to dream of it. Then you have to do it." Author unknown

      sheesh

      Comment

      • Chasin2Kids
        ADBB Advocate
        • Nov 12, 2006
        • 506

        #4
        Re: 2 Weeks and 10lbs!!

        That's awesome! Way to go!
        Chasin2Kids

        Female
        Start: 11-9-06
        149/133/125

        Jan. Cruncher Challenge: 900/3100

        Comment

        • Elizellen
          Moderator
          • Apr 22, 2004
          • 16700

          #5
          Re: 2 Weeks and 10lbs!!

          Well done

          Here's to the next 10
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

          Comment

          • 2big4mysize
            • Apr 25, 2003
            • 20829

            #6
            Re: 2 Weeks and 10lbs!!

            weight to go. keep reading chapter 13 of your DANDR and when the answer to any of those questions is one that Dr Atkins says means move to OWL do it so you don't jump off your DNADR do to limited food choices.

            happy inducting
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


            Comment

            • 13_jane
              ADBB Admiral
              • Mar 22, 2006
              • 5095

              #7
              Re: 2 Weeks and 10lbs!!

              thats really good - well done

              jane x
              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

              Comment

              • Quitstretchin'
                ADBB Adventurer
                • Apr 24, 2006
                • 322

                #8
                Re: 2 Weeks and 10lbs!!

                Keep up the good work. You sound really excited and proud...this enthusiasm should keep you on the right track!
                32 y/o female/ 5'3"

                PREVIOUS STATS (FEB 2007)
                HW 244 / End Weight: 236

                CURRENT STATS (7/25/08 )
                HW 250 /CW 239 /GW 135

                MILESTONES
                7/25/08...250 lbs
                8/12/08...239
                8/21/08...236















                Comment

                • Deeds
                  ADBB Amateur
                  • Sep 29, 2006
                  • 31

                  #9
                  Re: 2 Weeks and 10lbs!!

                  Thank you everyone!

                  All you encouragement also helps me...

                  2Big... I will make sure to read that chapter often!

                  I feel great! Thanks again.
                  Female. 5'8
                  Starting Weight: 238
                  Goal Weight: 168 ;)






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