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2 Weeks and 10lbs!!

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  • #1

    2 Weeks and 10lbs!!

    I am happy... oh so happy...

    I am so pleased, that the 2nd week on induction; I have lost a total of 10lbs.

    The last 4 days I have also started exercising...

    I am going to continue with extended induction.

    Thank you all for your support!
    Female. 5'8
    Starting Weight: 238
    Goal Weight: 168 ;)






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  • #2
    Re: 2 Weeks and 10lbs!!

    WoooHOOOOOOO!

    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: 2 Weeks and 10lbs!!

      Weigh to GO!! Bet you've lost some major inches, too!!
      ~Susan
      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

      Doin Miles, Flights, & Kid Ketchin'...
      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

      .................OMG how did I fail AGAIN
      (((on temporary break)))
      Sigh ... I'll be back... life isn't always fair 10-07-09

      "Goal: First you have to dream of it. Then you have to do it." Author unknown

      sheesh

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      • #4
        Re: 2 Weeks and 10lbs!!

        That's awesome! Way to go!
        Chasin2Kids

        Female
        Start: 11-9-06
        149/133/125

        Jan. Cruncher Challenge: 900/3100

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        • #5
          Re: 2 Weeks and 10lbs!!

          Well done

          Here's to the next 10
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: 2 Weeks and 10lbs!!

            weight to go. keep reading chapter 13 of your DANDR and when the answer to any of those questions is one that Dr Atkins says means move to OWL do it so you don't jump off your DNADR do to limited food choices.

            happy inducting
            by the book atkinseer

            started 6/1/02 at 313
            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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            • #7
              Re: 2 Weeks and 10lbs!!

              thats really good - well done

              jane x
              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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              • #8
                Re: 2 Weeks and 10lbs!!

                Keep up the good work. You sound really excited and proud...this enthusiasm should keep you on the right track!
                32 y/o female/ 5'3"

                PREVIOUS STATS (FEB 2007)
                HW 244 / End Weight: 236

                CURRENT STATS (7/25/08 )
                HW 250 /CW 239 /GW 135

                MILESTONES
                7/25/08...250 lbs
                8/12/08...239
                8/21/08...236















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                • #9
                  Re: 2 Weeks and 10lbs!!

                  Thank you everyone!

                  All you encouragement also helps me...

                  2Big... I will make sure to read that chapter often!

                  I feel great! Thanks again.
                  Female. 5'8
                  Starting Weight: 238
                  Goal Weight: 168 ;)






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