Taco sauce on induction? allowed? - Atkins Diet Bulletin Board

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crazy4beadz

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Join Date: Nov 15, 2006

Posts: 26
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#1

Taco sauce on induction? allowed?

November 18, 2006, 02:07 PM

just wondering if this is allowed, here are the ingredients

BRAND: La Victoria red taco sauce mild

tomato puree, red chiles, onions, distilled vinegar, salt, garlic, jalapenos.

0 fat
5 calories
total carbs 1
sugars less than 1 gram
protein 0

serving size 1 tablespoon

thanks, joanne

Last edited by crazy4beadz; November 18, 2006, 02:08 PM. Reason: added info

Start date nov.14 , 2006
female 5'6
start weight - 202.5 :eek:
current weight - 195.8 :eek:
goal weight - 160.00 :tongue:
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Miss Phode

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#2

November 18, 2006, 02:34 PM

Re: Taco sauce on induction? allowed?

The sauce sounds fine.
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Desertthorn

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#3

November 18, 2006, 02:43 PM

Re: Taco sauce on induction? allowed?

Looks good to me also. Sooooo whatya making.

41 pounds down and counting

If you don't know where you are going, you will wind up somewhere else. - Yogi Berra
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crazy4beadz

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#4

November 18, 2006, 02:46 PM

Re: Taco sauce on induction? allowed?

ohh good!! thanks, i am making tacos!!!

Start date nov.14 , 2006
female 5'6
start weight - 202.5 :eek:
current weight - 195.8 :eek:
goal weight - 160.00 :tongue:
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2big4mysize

Join Date: Apr 25, 2003

Posts: 20829
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#5

November 18, 2006, 04:23 PM

Re: Taco sauce on induction? allowed?

just remember it counts as your veggies from the other list since it has tomotoes and onions in it.

by the book atkinseer

started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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