Egg Substitute?

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  • spellcat
    ADBB Admirer
    • Nov 15, 2006
    • 74
    #1

    Egg Substitute?

    Hi guys,

    I am just starting out today and have a dilemma. I am allergic to eggs, meaning NO mayo, no omlettes, etc etc. A lot of ideas I've read for meals (especially breakfast) are egg based. I was wondering if you guys can think of any alternatives?

    Thanks
    Spell Cat
    24yo Female
    165/161/135
    Mini Goal:155
    Start date 11/19/06
    (i love karaoke)
    Tags: None
    • Miss Phode
      ADBB Admiral
      • Jul 29, 2004
      • 6265
      #2
      Re: Egg Substitute?

      For breakfast this morning, I had a hamburger patty and sliced tomatoes. It's not exactly conventional, but it did the trick.

        Comment

        • Laurenfra
          *Administrator Emeritus*
          • Jun 17, 2004
          • 7431
          #3
          Re: Egg Substitute?

          Hello and welcome to ADBB. Here in this country we are just used to eating eggs for breakfast. I prefer chicken, roast beef and pork chops. I eat what I like when I like it. Who says you have to eat eggs for breakfast. I make leftovers.
          ~Lauren~



          support? Isn't it time to give some back?
          Ask a mod how today.

            Comment

            • Desertthorn

              Administrator Emeritus
              • Mar 06, 2003
              • 7053
              #4
              Re: Egg Substitute?

              Think out of the box. Last nights leftovers make a great breakfast.



              41 pounds down and counting

              If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                Comment

                • julirama723
                  • Sep 19, 2006
                  • 12794
                  #5
                  Re: Egg Substitute?

                  As long as your eating some protein and fat, who cares if it's eggs or "breakfast type food" or not? I agree with the others...a lot of times I skip eggs and have last nights leftovers--yum!
                  START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                  RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                  F / 28 / 5'8" FITDAY

                  Missoula Marathon 7/13/08 5:41

                  Non-Celiac Gluten Intolerance
                  GLUTEN-FREE since 10/08

                    Comment

                    • not2late
                      Moderator
                      • May 09, 2003
                      • 14677
                      #6
                      Re: Egg Substitute?

                      you've gotten some very good advice: breakfast doesn't have to be egg-based. Many times I eat leftovers for breakfast: chicken or turkey nuggets (made from cubed cooked chicken or turkey) eaten with cheese, leftover meat and veg casseroles, creamy veggie soups with bits of shredded meat and cheese, etc.

                      ~Megs~
                      242/141/160 (130)
                      dress size 26/10/8
                      5'4", Female, May 2, 2003
                      My blog:
                      http://mformiscellaneous.blogspot.com/

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                        • spellcat
                          ADBB Admirer
                          • Nov 15, 2006
                          • 74
                          #7
                          Re: Egg Substitute?

                          thanks for the advice! hamburgers in the morning, brilliant!
                          Spell Cat
                          24yo Female
                          165/161/135
                          Mini Goal:155
                          Start date 11/19/06
                          (i love karaoke)

                            Comment

                            • Recital Mom
                              ADBB Admirer
                              • Mar 21, 2006
                              • 53
                              #8
                              Re: Egg Substitute?

                              Hello Spellcat,

                              One more leftover item ... if I have any salad leftover from dinner, I eat it first thing in the morning. I always toss my salad with dressing, so I eat it in the morning before it has a chance to get soggy!



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