Tweet
well i fell off the wagon for awhile but im restarting as of today ive learned that 1 cheat repeats itself over and over.
-
JOY
RESTART DATE 3/24/2010
-
Re: starting over
I am sorry you had to learn that, but t least you can use it to keep you on track!
Welcome back.~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
Re: starting over
welcome back to Atkins. now Ihope you have stored that info about how hard it was to get back and will keep it handy for the very next time those huch carb sireens go off.
what you doing for your exercise part of your return to induction?
hope hhose carmel clusters don't find there way back into your WOE again this time. ")
Jappy low carbingby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Re: starting over
Lol No Iagoing To Walk The Treadmill 2x A Week To Start For 20 Minutes I Also Posted A Before This Time So I Will Be More Motivated Not To Cheat Because I Really Hate Being In A Pic The Way I Look Thats For The SupportJOY
RESTART DATE 3/24/2010
Comment
-
Re: starting over
Good luck, I'm restarting today also.
HT: 5'5.5"/Age: 46
Re-starting
SW - 01/00/01 - 278
CW - 246
GW-170-180ISH
Comment
-
Re: starting over
Ty Gl 2 U Too!JOY
RESTART DATE 3/24/2010
Comment
-
Re: starting over
click my treckie and you can join uop with the treadmill treckies tooOriginally posted by joyous
by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
Comment
-
Re: starting over
Good luck everyone, I too am restarting today...........Of course the longest I have ever went was 21 days with a 18 lb weight loss. You would think that would have kept me motivated. It didnt, and now I cant seem to make it past 3 days on this diet. I have a goal to be under 200 lbs by May, and that is 98 lbs in 6 months........roughly 16 lbs per month. I need encouragement and hopefully this forum will do just that.
________________________
start date - Nov 25, 2006
31/f
1st goal- 277.5 by Jan 1, 2007Comment
-
Re: starting over
Good luck with your restart, I restarted back in August and have never looked back!!
jane x5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147
Comment
Comment