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  • Got the blues...

    I didn't think it was possible, but I am slowly gaining weight....hmm..I still work out everyday...I wonder if it's the peanuts and peanut butter because I did screw up before....It doesn't seem possible to gain when I don't eat any sugar or bread products...anyway I am really excited to start boot camp! I need help with this induction...I did really good for 10 days..then fell off...its hard to go at it alone! I am a bit dissapointed in myself. I came here in hopes I could do this no problem...then I realized I do have a problem....with food.
    Mini Goal Start:12-4-06 /130 /
    Mini Goal 125
    Mini Goal 120
    Mini Goal 118

    Lost two and a half inches off waist since Dec 4th 2006!
    F






  • #2
    Re: Got the blues...

    more likely it was the thanksgivine cheat you posted about yesterday.
    following the rules and not jumping off sounds like just what you need. Boot camp will get you 14 days then you got to work it for the rest of your life to kkep it from coming back.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Got the blues...

      Yeah the night of and the day after thanksgiving I was bloated like a little balloon...I never want to feel that way again!!! Also my stomach is still a little bloated but hopefully it will go down again!! I am so ready for boot camp! I am committed! I want this sooo bad!
      Mini Goal Start:12-4-06 /130 /
      Mini Goal 125
      Mini Goal 120
      Mini Goal 118

      Lost two and a half inches off waist since Dec 4th 2006!
      F





      Comment


      • #4
        Re: Got the blues...

        It sounds as if you have the right attitude to be a loser again!!

        Remember that peanuts are not an induction food but come later inOWL!!
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: Got the blues...

          Sounds like boot camp could be good for you! good luck!
          Chasin2Kids

          Female
          Start: 11-9-06
          149/133/125

          Jan. Cruncher Challenge: 900/3100

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          • #6
            Re: Got the blues...

            Thanks!! Yeah I am staying FAR away from peanuts and peanut butter for alittle while! I can't control portions right now with them anyway!
            Mini Goal Start:12-4-06 /130 /
            Mini Goal 125
            Mini Goal 120
            Mini Goal 118

            Lost two and a half inches off waist since Dec 4th 2006!
            F





            Comment

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