I'm back!!!!

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  • Kathymcbain
    ADBB Amateur
    • Dec 04, 2004
    • 14
    #1

    I'm back!!!!

    I've been MIA for awhile now...like a month, but just wanted to pop in and say hi and that I have totally be sticking to this WOL. I'm down a total of 40 pounds now and have 40 more to go goal!

    Work has been incredibly busy and I've missed the support here so much, I'm definately going to try to be around more often again.
    - Kathy

    Started: September 1, 2006/220 lbs.
    December 6, 2006/180 lbs.
    December 21, 2006/176 lbs

    [url=http://www.TickerFactory.com/weight-loss/w6z4bCl/]
    Tags: None
    • ValidRouge
      ADBB Admiral
      • Sep 30, 2003
      • 8853
      #2
      Re: I'm back!!!!

      Kathy, glad to hear you are sticking to plan and have lost 40 lbs! That's fantastic. Hope to see you here on the boards more often and tell us your story!
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

        Comment

        • Esteliana
          ADBB Advocate
          • Jul 17, 2004
          • 726
          #3
          Re: I'm back!!!!

          Wow!! Congrats on the 40 pound loss!! Keep it up! You're doing a very good job. Be sure to update us about your loss and everything else. =)
          Starting: 7/6/2008
          230/216.8/180
          Induction
          Ht: 5'6
          Age: 22
          Female







            Comment

            • Laurenfra
              *Administrator Emeritus*
              • Jun 17, 2004
              • 7431
              #4
              Re: I'm back!!!!

              Welcome back.
              ~Lauren~



              support? Isn't it time to give some back?
              Ask a mod how today.

                Comment

                • Elizellen
                  Moderator
                  • Apr 22, 2004
                  • 16700
                  #5
                  Re: I'm back!!!!

                  Welcome back

                  and Well done on sticking to the WOE and losing those 40 pounds
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                    Comment

                    • Becky Sue

                      Moderator Emeritus
                      • Jul 20, 2003
                      • 1328
                      #6
                      Re: I'm back!!!!

                      Hi Kathy!

                      Be sure and keep up posted on your progress, we are interested. WOW! 40 pounds, WTG



                      Size 24/ ? / size 14

                        Comment

                        • schellie
                          ADBB Advocate
                          • Jan 21, 2005
                          • 507
                          #7
                          Re: I'm back!!!!

                          congrats on the loss!!! And welcome back!
                          Fitday

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