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Hi, guys,
Are beetroots allowed on induction? If not, when can they be added to our menu? Thanks.
Are beetroots allowed on induction? If not, when can they be added to our menu? Thanks.
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F/25
Height: 5'5''
Restart: 10 Dec 2006
1 Mini goal – 130.8 by New Year
2 Mini goal – 121 by 11th February
Goal – 110 by 1st April
December Abs challenge - 222 / 2200 (60 a day)
December exercises – 360 min/ 990 min -
Re: Are beetroots allowed?
Here is a link to the Foods that are allowed during Induction:
http://www.atkinsdietbulletinboard.c...ead.php?t=6781
As you can see from that link, beetroot is not allowed. But the beet greens (the leafy tops of the beet) are. Beet roots are not reintroduced until the On-Going Weight Loss Phase.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Are beetroots allowed?
Not2late, thank very much for such a quick response.F/25
Height: 5'5''
Restart: 10 Dec 2006
1 Mini goal – 130.8 by New Year
2 Mini goal – 121 by 11th February
Goal – 110 by 1st April
December Abs challenge - 222 / 2200 (60 a day)
December exercises – 360 min/ 990 minComment
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