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  • #1

    How can this be????

    I started this woe around nov, 14th. I was down to 132 a few days after starting....then I went back up after a two day sugar binge. I decided to stop the binge and get back on track. I had gained about ten pounds overnight. After a couple of days I lost the majority of it. I decided to start on the 4th weighing 137, I went over on carbs on the 8th. I am back on track and my body is in ketosis. But today I weighed in at 139.5. Mind you before I started atkins I weighed 135 even if I over ate in calories I really didn't gain since I make it a point to go to the gym everyday. Now how is it that I weigh more now then when I started this woe??? Help me please...I checked my body ketones and fianlly today it changed....maybe I should just give it time???
    Mini Goal Start:12-4-06 /130 /
    Mini Goal 125
    Mini Goal 120
    Mini Goal 118

    Lost two and a half inches off waist since Dec 4th 2006!
    F





    Tags: None
  • #2
    Re: How can this be????

    Sounds like possible water weight.
    Just keep going. You will do fine.

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    • #3
      Re: How can this be????

      Don't give up.I was doing so well. lost 14 lbs within a few days on the diet,then I messed up for 2 days, gained 6 lbs, gave up and put back a total of 8 lbs.Now am starting over but I have learned from my mistake.Giving up will not get me skinny.Only way to do that is to keep trying and stick to the plan.To get rid of water weight you need to drink more water.sounds funny but it is true.

      no girrafes were hurt
      in the taking of this picture lol
      phase1 RE-re-STARTED03-27-07 133.5 lbs
      Mini goal :123 lbs
      GOAL:117 lbs



      My beautiful family

      Comment

      • #4
        Re: How can this be????

        Sounds like it could be water weight or Time Of Month. I gained back 6 lbs. during my TOM - I was also on induction! Very frustrating, but hang in there and drink LOTS of water and try to stay away from the scale and give your body a chance to adjust. You can do it!! Good Luck!
        Stella


        **********************
        Start Date: 11/17/06
        SW 286 / CW 244
        Mini Goal 250 by 2/1/07 MET 2/11/07!
        Mini Goal #2 230
        GW 175


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        • #5
          Re: How can this be????

          Thank you so much for your support !! I will try not to let it bother me. And drink lots more water...I really want to get this right! I am ready to make this a part of my life. The way I eat. It just scared me ya know, especially since I weighed less before I started... I will hang in there though, see what happens....hopefully it will melt right off.....
          Mini Goal Start:12-4-06 /130 /
          Mini Goal 125
          Mini Goal 120
          Mini Goal 118

          Lost two and a half inches off waist since Dec 4th 2006!
          F





          Comment

          • #6
            Re: How can this be????

            http://www.atkinsdietbulletinboard.c...ad.php?t=35558

            Before you take that one bite
            An article in FAQ forum. thought it might help answer some questions for you.

            Happy Low Carbing!!!



            Size 24/ ? / size 14

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