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  • my ketostix test

    today i try to test my ketostix after 3rd days of induction. the reading showed,or in other words the colour turn between 5 to 15 mg (between first two indicator).pinkish to purplish.what does it means.Is good? will it help me loosing my weight.

  • #2
    Re: my ketostix test

    This is one of the Ketostix topics in the FAQ section of ADBB. It will give you a more comprehensive answer to your question.

    http://www.atkinsdietbulletinboard.c...ead.php?t=6725
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: my ketostix test

      The sticks can indicate you are in ketosis, but are not a reliable tool for measuring weight loss. The color can vary much like numbers on the scales, affected by water and other elements.
      ~Susan
      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

      Doin Miles, Flights, & Kid Ketchin'...
      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

      .................OMG how did I fail AGAIN
      (((on temporary break)))
      Sigh ... I'll be back... life isn't always fair 10-07-09

      "Goal: First you have to dream of it. Then you have to do it." Author unknown

      sheesh

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